Let's keep learning and managing to become a beautiful person with beautiful heart.

To medical professionals working on the front line,
thank you all with heartful respect and great appreciation.
Also thank you everyone who are important to us. Thank you very much.

It is a season when the beautiful flowers and fresh greenery are vivid.
In this disruptive new era, for instance at this busy time,
we hope that the beautiful appearance that you can immediately see will help you feel relaxed.

Feel a nice, sunny season and make your heart and body radiant.
Thanking for every day,
check the words and actions you use every day
and this alone will change your life.
In order to achieve this,
"Keep good physical posture, clean clothes and change words a little (make a habit of paraphrasing)"
I am practicing that.
1. Adjust breathing
2. Raise the mouth muscles
3. Correct posture
4. Keep your clothes clean
5. Misunderstand that someone is always watching over me
The more the body movements change, the more
daily emotions and behaviors change significantly as well.

Let's keep learning and managing to become a beautiful person with beautiful heart.

KEIKO
http://spaces.inc/